Sleep is particularly important for the elderly. If you have seniors living with you, make sure they get enough sleep every day. If you live in North Carolina, the easiest way to accomplish this is to work with a provider of home care in Lincolnton, North Carolina who can provide individualized care services such as food preparation, grocery shopping, and vital statistics monitoring. All of these will benefit your older relatives’ health by making them feel more comfortable and at ease while sleeping. Aside from that, the following suggestions may be useful:
- Avoid taking naps in the late afternoon.
This may make it difficult for them to sleep.
- Avoid caffeinated and carbonated beverages in the afternoon.
These beverages can make it difficult to sleep at night.
- Make their room comfortable for them.
You can use scented candles with a sleep-inducing smell, and make sure their bed is comfortable. You can also play soothing sounds like ocean waves or birds tweeting.
- You could also seek non-medical home care services, particularly for support with personal hygiene.
Professionals of home care Charlotte can give your seniors a full bath, ensuring that they sleep fresh and comfortably.
As a trusted home care agency in North Carolina and a provider of home care services, we at BarCARE Health Homecare Services LLC believe that sleep is essential in helping your senior loved ones stay healthy both emotionally and physically. We also believe that you as the primary caregiver, require adequate rest to offer the care that your loved ones deserve. As a result, we are here to assist you!
Sure, there are many home health agencies Charlotte NC, but we can guarantee you that we can assist you to care for your seniors right at home.
