Arthritis is one of the leading causes of pain and disability worldwide. If your senior suffers from arthritis, you know that day-to-day life can be a challenge for them most days.
Even getting up from their bed becomes a chore. That’s why our Home Health Care in Charlotte NC as well as our Home Care in Lincolnton, North Carolina can be a handy way to help your loved one experience a more comfortable and pain-free life at home.
BarCARE Health Homecare Services LLC is here to share some do’s and don’ts when it comes to managing arthritis. Take a look:
- Do exercise
Keeping your joints moving through light walks and stretching can help decrease the pain and stiffness, improve your range of motion, and strengthen your muscles. Through Non-Medical Home Care Services, your loved one can get their daily exercise requirement without the risk of accidents. - Don’t smoke
Toxins from tobacco products can cause stress on connective tissue, which leads to more joint problems. - Do medicate
If the pain gets too much, and your senior’s doctor allows it, have them take OTC pain medication. A cream containing capsaicin can also be applied to the skin over painful joints to relieve the pain. - Don’t overtreat
Talk with your loved one’s doctor if you notice that they are relying on OTC pain relievers regularly. Perhaps it’s time to use prescription medication.
Need help in caring for a loved one? Look no further. Home Care Agency in North Carolina has all the senior care services your loved one could ever need. Dial 704-257-7196 now.
